Brussels Sprouts



These may be my favorite vegetable ever, and I eat them all the time. Growing up, they were the absolute worst, but I learned it’s all about how you make them (as it is with most things). Here is one of my favorite ways to make this delicious and filling veggie:



1 tbsp olive oil
2 cups chopped Brussels sprouts
spices (cumin, garlic salt, pepper)
1/4 cup water

In a medium sized sauce pan, heat 1 tbsp olive oil
Cut sprouts in quarters (hot dog style), about 2 cups
Add sprouts to pan, pour 1/4 cup water over and cover
Cook covered for 3-4 min over medium/high heat
Remove lid, stir
Add spices- pepper, garlic salt, cumin
Continue cooking for 2-3 min without lid
Brussels sprouts should be lightly browned, soft, but not mushy




Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s